Huddled inside my home during this incredible winter storm, for days, I found myself rearranging the furniture and completely clearing the kitchen counters. Everything in the kitchen was edited to yield a zen-like spread of counter-space. Bottles of sauces that had never been opened, but long expired, were tossed, and the juicer, Vitamix, and toaster…
When I set out to take yoga teacher training, I never intended to teach. I just wanted the rich knowledge that I knew was below the surface of the classroom experience. It was just a couple of months into that process that my sister, Katie, approached me (frustrated with her weight) and asked me to…